It is not unusual to experience challenging times, no matter how grounded we feel. Sometimes we may feel stuck or confused, conflicted or concerned.
Psychotherapy can help as a way of exploring the self. Psychotherapy will not provide you with solutions by telling you what to do but will allow you the space and freedom to explore thoughts, feelings, behaviours and options with a view to making change.
Counselling in Hertfordshire.
I offer counselling in Watford and Bushey, Hertfordshire and also online on a weekly basis, for an agreed period of time, to those experiencing difficult and emotive times or those wishing to make positive changes in their lives. The therapy sessions I offer range from short term to long term depending on the nature of the issues raised and the wishes of each individual client.
I have a diploma in Transactional Analysis Psychotherapy and Counselling (level 7) and am a member of The BACP (As such I adhere to the organisation’s ethical codes of practice for both your benefit and mine).
There are many reasons why people enter into psychotherapy or counselling.
Anxiety / worry / stress
Depression
Low self esteem & confidence
Unresolved historical issues
Relationship concerns (partner, children, friendships)
Workplace concerns
Bereavement, loss, separation
Abuse
Phobias
Anger issues
This list acts as only a reference and is by no means exhaustive. If you are unsure as to whether psychotherapy can help with your particular requirements please feel free to use the contact form on my website to enquire and I will do my best to answer any questions or concerns you may have.
Psychotherapy affords you 50 minutes a week just for you. If you are wanting to make positive changes for your future Psychotherapy can help and support you while you do so.
Counselling in Watford, Hertfordshire.
I currently practice from an established Therapy Centre in the Bushey area of Watford in Hertfordshire. The location is within easy reach of Watford and located near bus routes from the town centre. My practice is also within easy reach of North London, Stanmore, St Albans, Harrow and the surrounding areas of Hertfordshire.
In addition I also offer online sessions to those who may prefer to work in this way.
If after taking a look at the services I offer you wish to contact me with any questions you may have please feel free to do so via telephone, text or email. All enquiries are treated with respect and all information given will remain confidential.
Phone: 07950 345363
Email: katycounsellingherts@outlook.com
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